Austin Area Grass Fed Beef Available

CORONAVIRUS RUSH SPECIAL: whole calves available to start processing April 1, ready mid April.
SOLD OUT Thank you!

Our calves are sold out for 2020 and we’re now taking orders for mature cows processing in October 2020.

We’re also taking beef reservations for calves in Spring 2021 and Summer 2021

More details on the beef

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Grass Fed Beef Available Now

Our 2019 Fall calves are sold out.  We’re taking reservations now for Spring 2020 calves which will be ready in May.  Just click the link or items below for more details.  Thanks!

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Comparing Plant-based Impossible and Beyond Beef Burgers With Grass Fed Beef

Grass-fed/finished beef is best for human health and earth’s ecology, although plant based “meat” may have advantages over conventional factory-farm beef.  That’s the bottom line in this balanced article from July 2019: Is The $10 Billion Beyond Burger Good For You & The Planet?

Excerpts:

If given the option between a Beyond or Impossible Burger and a beef burger, Diana Rodgers, R.D., a real-food dietitian who lives on a working organic farm in Massachusetts, would choose any type of beef (but ideally grass-fed, grass-finished beef) every time. “I’m a huge believer in eating whole, real foods and avoiding ultra-processed foods,” she says. “Beyond Meat and Impossible burgers fit the definition of ultra-processed and simply do not have the same micronutrients available in real beef like high-quality iron, B12, zinc, and others.”

A few other experts I chatted with said they’d also recommend eating a beef burger over an Impossible or Beyond Burger—but only if it was a grass-fed, grass-finished burger (i.e., one made with meat from cows who lived their entire lives on pasture eating grass and forage), which tend to be a bit leaner and have a somewhat healthier fatty acid profile with a higher concentration of omega-3s. And if that’s not an option, well, then some of them said they might consider one of these plant-based meatless meat options—or opt for something else entirely.

And while renowned functional and integrative medicine doctor Frank Lipman, M.D., didn’t have a lot to say, he did tell me this after reviewing the ingredient lists of these meatless burgers: “Not that I eat burgers too often…but give me a grass-fed, grass-finished burger any day. Eat whole foods as close to nature as possible.”

Choosing an alternative meat burger like Impossible or Beyond may have some beneficial environmental implications, especially in comparison to conventional beef. Beyond Meat commissioned a life cycle assessment (LCA) study with the Center for Sustainable Systems at the University of Michigan and found that the Beyond Burger generates 90% less greenhouse gas emissions, requires 46% less energy, and has 99% less impact on water scarcity and 93% less impact on land use than a quarter pound of conventional U.S. beef.

“The meat industry is one of the worst offenders for greenhouse gas emissions. It’s estimated that between 14.5 and 18% of human-induced greenhouse gas emissions are coming from livestock,” says Cannon. “But if these [plant-based meats] are going to be a huge industry and there’s a lot of monocropping—you know, growing lots of one type of crop with a lot of chemicals—it’s kind of hard to say how much better that will actually be.” (The Beyond study did concede that the production of the burger’s dominant ingredients—pea protein, canola oil, coconut oil—represent important contributions to greenhouse gas emissions, energy use, and land use.)

For Cannon, a Beyond Burger or Impossible Burger would be a smarter pick than a conventional beef burger from an environmental perspective—however, a grass-fed, grass-finished burger would be even better. “I do a lot of research into the environment, and regenerative agriculture [a category under which grass-fed, grass-finished cattle can be lumped in] could help solve a lot of the problems we’re facing in terms of climate change—and it relies on having healthy animals grazing on the farm. It’s part of a healthy overall ecosystem.”

“According to the Food and Agriculture Organization of the United Nations (FAO), more than 60% of our agricultural lands are only suitable for pasture (grazing animals) and not for crop production. So to blame cattle, as Beyond Meat does, for ‘using up’ valuable land that we could be growing food on is unfair,” says Rodgers. “In fact, if we didn’t have grazing animals like cattle on this land, it would deteriorate. Regenerative agricultural practices, which require cattle and other grazing animals, increase biodiversity and improve the water-holding capacity of the soil, making rainfall more effective and preventing runoff. Plus, cattle can convert food we can’t eat (grass and forage) on land we can’t crop into nutrient-dense food.”

Timely enough, a recent LCA study conducted at White Oaks Pastures—a 3,000-acre farm following regenerative grazing practices with their cattle and other livestock, and a Savory Institute Hub—found that the farm produced a net “carbon sink,” after taking a full account of all greenhouse gases in and out of the farming operation. Meaning, the farm actually absorbs more carbon than it releases into the atmosphere as carbon dioxide. Neither Beyond Meat nor Impossible can say the same for their own operations, which are both net carbon emitters. The study was performed by Quantis, the same third-party firm that conducted the LCA study for Impossible Burger.

Conclusion:

So should you incorporate Beyond or Impossible burgers into your diet? Every once in a while, sure. They’re innovative, but there’s certainly room for improvement (let’s hope for an organic option that swaps out canola oil for avocado oil!), and a mission to eliminate all animal agriculture is inherently flawed. But when you really want a burger, it’s the better choice to opt for a nice grass-fed, grass-finished burger.

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Grass Fed Beef – Whole Calf Sale – One Week Only

Save $150 – good through June 26 2019 or until sold out.

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Beef and Pork for Fathers Day and All Summer!

Seasoned beef patties ready for the grill

June 18 update: Pork is sold out but whole calves are on sale through June 25.  More details at the listing link below

Just what Dad wants – plenty of beef and pork for grilling or burgers this summer and for months to come.   How about a side of beef or a whole hog cut anyway Dad wants? Wouldn’t he love 100% Texas beef or pork raised locally near Austin on our family farm?

The beef’s all natural, 100% grass fed and grass finished and goes in for processing in late June and will be ready in mid July.

The pork is rich and meaty from our pasture raised, heritage breed hogs – no “white” meat on these, it’s as red and flavorful as any beef you’ve had.  The hogs are scheduled for processing in mid-June and should be ready for your freezer or grill in early July.

Buying in bulk means you’ll have plenty to enjoy for months to come, at our best price of the year.  These hogs are smaller than usual for us, but we want to go ahead and process before the summer heat which is really hard on pigs.  Since they’re smaller, we’re offering them at a sale price.

Click below for more info and to reserve yours, or contact us with any questions

More details on the beef

More details on the pork

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Austin Area 2019 Spring CSA Farm Shares

Here’s a sampling of our shares so far this Spring 2019.  All are from our partnership with Avodah Family Farms who is managing our garden space this spring and also coordinating with several other local sustainable farms.

Spring season week 2 Full size share. Radishes, Swiss chard, Micro greens, Carrots, Spring onions, Japanese scallions, Green garlic, Sweet potatoes, 2 head lettuce, Romanesco, Cabbage, Kale, Hon Tsai Tai.

Spring week 3 full size farm share Hon Tsai Tai, Mint, Carrots, Radishes, Cabbage, Green garlic, Spring onions, Celery, Pea shoots, Beets, Sweet potatoes, Tomatoes, Spinach

Spring week 5 full size farm share: Beets, Carrots, Garlic, Pea shoots, Spinach, Romanesco, Sweet potatoes, Spaghetti squash, Cheddar cauliflower, Cilantro, Spring onions, Swiss chard

 

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Austin Area 2019 Winter Farm Share/CSA – Week 7

Winter season, week 7 full share: Carrots, Shallots, Dino kale, Mustard greens, Green garlic, Eggs, Micro greens, Bok Choy, Arugula, Tomatoes

Blessing Falls Winter 2019 CSA week 7 Full share

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